Breathe, Move, Relax Through Yoga – #BeActive

The Association of Parents and Friends of Children with Special Needs, in collaboration with facilitator Eleftheria Sokratous, is organising an experiential Yoga session focused on supporting participants’ physical and mental wellbeing.

Through simple movement exercises, breathing techniques and relaxation, participants will have the opportunity to become more aware of their bodies, improve concentration and develop a greater sense of calm and inner balance.

Participants are kindly asked to bring their own Yoga mat and a towel.

The activity is organised as part of the European Week of Sport 2026.

When: Wednesday, 30 September 2026